Results: Real Stories, Real Transformations

See how our clients have changed their lives through
Method 78 Fitness!

Explore their incredible journeys and see what’s possible for you!

Our clients have built stronger bodies, healthier habits, and newfound confidence through our personalized programs.
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Real people. Real results. See how our clients have redefined their health, strength, and confidence.
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Success Stories

Aniyah Before
Before
Aniyah
Lost, 10lbs
18.4 inches
7% body fat
Though she grew up playing sports, she was new to strength training. With our program, she learned how to lift weights and fuel her body, leading to fat loss and a toned, stronger physique.
Aniyah After
After
Daneshia Before
Before
Daneshia
Lost, 4.6lbs
10.5 inches
1.6% body fat
She started with Pilates and daily walks but wanted to focus on strength, cardio, and better nutrition for fat loss. As a busy mom of four and a grad student, she needed a flexible yet challenging program. Not only did she lose fat, but she also unlocked a new sense of strength and capability.
Daneshia After
After

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