Kaela Villalta, Director of Training at Method78 Fitness, is a certified personal trainer specializing in strength training and physique transformation. With a background in competitive dance and a passion for fitness, she is dedicated to helping clients push past their limits and achieve their full potential.
Kaela Villalta is a certified personal trainer with expertise in strength training and physique development. Her journey in fitness began early, starting with competitive dance at the age of five.
She later expanded her passion for movement through kickboxing and bootcamp classes, which sparked a lifelong interest in training and exercise science.
After earning a Bachelor of Arts in Psychology from Biola University, Kaela worked with a non-profit mentoring youth but ultimately decided to pursue her true passion for fitness full-time.
She became certified by the National Academy of Sports Medicine (NASM), earning credentials as both a Certified Personal Trainer (CPT) and a Physique & Bodybuilding Coach (PBC).
Kaela Villalta is a certified personal trainer with expertise in strength training and physique development. Her journey in fitness began early, starting with competitive dance at the age of five.
She later expanded her passion for movement through kickboxing and bootcamp classes, which sparked a lifelong interest in training and exercise science.
After earning a Bachelor of Arts in Psychology from Biola University, Kaela worked with a non-profit mentoring youth but ultimately decided to pursue her true passion for fitness full-time.
She became certified by the National Academy of Sports Medicine (NASM), earning credentials as both a Certified Personal Trainer (CPT) and a Physique & Bodybuilding Coach (PBC).
Kaela is committed to ongoing education and research in fitness and nutrition, with a particular focus on physique transformation and strength training.
She thrives on helping clients break through mental and physical barriers, empowering them to reach milestones they never thought possible.
When she’s not training clients, Kaela enjoys listening to fitness podcasts, reading, and spending time with her husband.
Kaela is committed to ongoing education and research in fitness and nutrition, with a particular focus on physique transformation and strength training.
She thrives on helping clients break through mental and physical barriers, empowering them to reach milestones they never thought possible.
When she’s not training clients, Kaela enjoys listening to fitness podcasts, reading, and spending time with her husband.
